This is fitness you don’t know—the surprising behind the strong physique. At Redbud CrossFit, the heart of our high-intensity program is a gentle support system that puts your comfort first.
We not only spotlight strength and conditioning, but also your happiness and encouragement. One of the main reasons people continue to show up is due to the family feel you get everyday.
This is more than a fitness journey, this is what community feels like.
When I first went to Redbud, I was scared that I wasn’t as fit as everybody else and that I would be judged; However, when I got there, I realized, that is not what CrossFit and this gym is all about. Instantly, I loved it. Going and competing with my friends everyday makes fitness a little bit more fun. Now almost a year later, I am stronger and have more endurance thanks to the great coaches here and my Redbud family.
I started CrossFit about a year ago when my collegiate basketball career was over. What I thought would be just another opportunity to lift, turned into much more than that. I found a new passion in a competitive, yet uplifting environment. The Redbud family and coaches have pushed me to become the best version of myself everyday I walk in the gym.
I started at Redbud CrossFit in 2017 and I haven’t looked back since. I was tired of going to the gym and never knowing what to do with weights. I love that Redbud is family oriented and meets you where you’re at. The coaches take the time to train you on the more difficult movements and help push you everyday.