Congratulations to our April 2023 row and run challenge winner Janice Ragan! This month we are taking a break from our challenges and encouraging every member to focus on prepping for Murph. This is a special WOD dedicated to Lt. Michael P. Murphy. Check out the link below to get more details on this special event. We...Read More
Congratulations to our March 2023 abs and arms challenge winners Rhamin, Janice, Diana, and Kathy. We will have a tie breaker challenge for our two prize winners! This month's challenge is row and run! Let's get ready for summer Budz! This challenge is posted on...Read More
Start that spring cleaning and get ready for our April 1st Buy, Sell, Trade Event. This is not a garage sale but an opportunity to bring your name brand/good condition clothing, shoes, purses, etc to buy, sell or trade with others. This event will be from 12pm-3pm and members will have first pick of the...Read More
Metcon Mashup, May 6th, registration is now open. Get your two-person co-ed team together! If you’re interested in making a team, you can sign up on the white board and try to get you a teammate to compete. More details TBA.Read More
